"Forcing courage is a band-aid solution, and puts us back in the same pattern of relying on willpower to see us through. What we need is to nurture a sense of safety..."
This has been something I've been thinking about so much lately. Going lightly into new experiences offers our nervous system an updated perspective while also making that practice sustainable going forward. I hope to see more this softer approach to growth more advised and normalised in future - thank you for sharing
this is real
I was very excited to see this notification; hope youโre doing well!! Twitter misses you
ty Scott๐ฟ
"Forcing courage is a band-aid solution, and puts us back in the same pattern of relying on willpower to see us through. What we need is to nurture a sense of safety..."
This has been something I've been thinking about so much lately. Going lightly into new experiences offers our nervous system an updated perspective while also making that practice sustainable going forward. I hope to see more this softer approach to growth more advised and normalised in future - thank you for sharing
Great piece. Needed to read it. I Appreciate your work.